Life Coaching & Spiritual Guidance

After a sabbatical, I am thrilled to resume my coaching practice, offering transformational coaching via Zoom or in person for those near Dordogne. Since qualifying as a Life & Business Coach in 2005, I have helped hundreds of people create meaningful change. My ideal clients are those striving for authenticity and fulfillment, whether they are just beginning their journey or seeking to deepen their spiritual practice. I am particularly passionate about supporting women in finding balance and making choices that light them up from the inside.

My coaching approach is rooted in deep empathy, shaped by my own life challenges, including stillbirth, bullying, loss, divorce, and supporting loved ones with physical and mental health issues. These experiences have deepened my understanding and ability to help clients shift their perceptions, relieving stress and anxiety. I love helping people deepen their spirituality, experience joy and freedom, and overcome obstacles to express their true selves authentically.

I offer a free exploratory session to understand your situation and see if we are a good fit for the coaching process. Typically, I see clients once a fortnight for 60-minute sessions over 3-6 months to facilitate significant changes. I also offer one-off 90-minute sessions for specific issues.

My goal is to help you reach your goals efficiently and effectively, serving as your motivator, strategist, and accountability partner.

If, having read all this, you want to book your FREE exploratory session then simply email jennygrainger@outlook.fr. I will get back to you within 48 hours.

If you are still unsure then some of my previous clients shared these words which might help you to make your decision…..

Thank you so much for a wonderful coaching experience, You have been so generous, inspiring, open-hearted and generally an all-round amazing human being. I have valued our time together and all the learning and growth that have come as a result.

Many thanks for everything. I will forever be indebted to you for all your help and words of wisdom. Working with you as my Life Coach has seen life completely change for me and no words can ever express the wonderful influence your outstanding coaching skills have had on my life and outlook.

I just wanted you to know how grateful I am for your guidance and presence in my life over these past months. You provide a profoundly healing space and your authenticity is inspiring.

Just to say a huge 'thank you' - those words don't seem enough to convey the gratitude I have for the tender loving care and support you gave me so openly from your heart when I was at my most vulnerable.

I'm so glad that I trusted my gut and went for the coaching. It's been great! It is exactly the shift I needed to get on track . It's been invaluable.

Thank you for your teaching, guidance and support over the past year. You have put us both on a path for a more joyfilled, fulfilling, wondrous life and for that we are eternally grateful.

Thank you so much for your help, support, encouragement and advice while I've been attending my Life Coaching sessions with you. You have greatly helped me to feel more content and at peace.

You've made me realise I can do anything!