Category: Inspiration

It is now two weeks since we drove away from our old home in Nothern Ireland and about 10 days since we arrived in France.  My life has been turned on its head as I left behind so much which is familiar.  My physical environment is currently changing every few days as we explore this beautiful country. And yet I am fascinated by the fact that many aspects of my day-to-day life are very similar to how they were before.  I have the same morning routine and the same bedtime routine.  I have the same little habits that I have had for many years and my perimenopausal hormones are still as crazy in France as they were in Northern Ireland!

It is so easy to think that you will be fundamentally changed as a human being just because you make a big life change like moving to another country, ending a relationship or changing a job.  However, of course, just because the external circumstances of your life are different does not mean that you are different.

Yesterday I found myself waking early, going straight onto my laptop to check emails and then rushing to get to the morning market at a decent time.  I then observed myself wandering through that lovely French market and experiencing some more stress all of which was created by my thought patterns about what to buy and cook for dinner!  Rather than being fully present and enjoying the sights and sounds of the market and marvelling at the fact that this is now my new ‘normal’ way of buying food, my mind was caught up in old, outdated programming.

Luckily I have been meditating and practicing mindfulness for so many years now that I was able to observe the antics of my mind, catch them and bring myself fully back into the here and now.   I could then really experience the beauty of my surroundings and the pleasure of chatting in French with the fish-stall holder while I selected some monkfish for dinner.  I was able to appreciate the intricate wonders of the window display in the chocolaterie.  I could savour the smell the basil that I bought from the man who grew it.

So many people chase the dream and think that their lives will be totally different when they move to France (or any other country) but the reality is often that their lives are not really that different.  The common denominator of any stress and anxiety that we experience in our lives is not really the circumstances of our life.  It is YOU!  We all know that there are people living in what we perceive as horrifically deprived situations in countries like India who are filled with an inner joy and deep appreciation for their lives.  We also know people who ‘have it all’ and who are horribly unhappy. Continue reading “New life, same old me!”

We have now been on the road for one week and are gradually settling into our temporarily nomadic lifestyle.  So far we have spent nights in Northern Ireland, Dublin, near Stratford-upon-Avon, Portsmouth and a few nights in two different towns in the Loire region of France.  Our original plan had been to stay in a different place each night as we travelled down through France from Normandy to the Dordogne so that we could just do a couple of hours’ driving each day and explore the country we were passing through.  However, Tuesday saw a change of plan……

We spent Monday night in the car park of Portsmouth ferry terminal so we could get the early crossing and we had a restless night and an early start.  When we arrived in France on Tuesday at lunchtime it was hot and as we drove South the temperature and humidity kept rising.  By the time we arrived at our campsite after nearly 4 hours’ drive, we were all a little frazzled.  It was one of those days when I was sweating as I sat still never mind putting up the awning and getting ourselves unpacked.  The dogs were hot and stressed too.  By the time we got set up for the evening, Eoin and I were, quite frankly, f**ked!  All the busy-ness of the last few weeks, getting used to motor-home living, travelling with the dogs and finding our way around new terrain had finally taken its toll.  We sat down under the stars for dinner that night and decided that we all needed to take the next day off and just ‘land’ in France.  So we stayed for two nights and moved on yesterday but again, this morning, we both really felt the need for stillness so we are staying another night in the lovely campsite where we are right now.  It has been a great decision just to take things a little easier on ourselves and to have a couple of lazy days in one place without having to pack up and move on.  This afternoon it is raining heavily so we are putting our feet up and making the most of the enforced rest.

Tomorrow we have a reasonably long drive but the reward at the end of it is that we are dropping Samson and Delilah off with our friends in the Dordogne who are dog-sitting for them for the rest of September.  We love the fur babies but they are just too big to travel around with in Mirabelle and it is also very unsettling for them. So this will be best for all of us.

I guess that we are still in the process of unwinding from the sale of our home, possessions and car and all the work that we had been doing in the background to simplify our lives before we left Northern Ireland.  Even at a combined age of 109 years old, we both have great energy levels which are helped by our healthy lifestyle and excellent nutrition but we definitely had underestimated how tired we actually were.

Continue reading “The Freedom of Simplicity”