Since qualifying as a Life & Business Coach back in 2005 I have worked with thousands of people to create positive and meaningful change to their lives. I now offer a confidential and totally bespoke Life Coaching service via Zoom (or in person for those who live close to me in the Dordogne).
My ideal client is someone who strives to be authentic and true to themselves and to live a life which feels meaningful and fulfilling to them. Someone who knows that they want to make changes but isn’t sure exactly what they want or how to take the first step. Or it could be someone who has been on their path of self-realisation for some time now and who is looking for a coach-mentor to support them in deepening their practice and living even more whole-heartedly and courageously. I am also passionate about working with women to help them find more healthy balance in their busy lives. But, mostly, I simply love helping people to deepen their spirituality, experience more joy, fulfilment and freedom and set themselves free of whatever they feel is holding them back in life from an authentic expression of their true self. I derive great joy from helping my clients to get clear about what it is that they truly want, to identify all the obstacles in their way and then to find a way around (or through) those obstacles. I am also particularly gifted at helping my clients to shift their perception of a certain situation which, in many cases, relieves their stress/anxiety/suffering almost immediately.
I believe that I am such a natural Life Coach because of the deep suffering and difficulties which I have encountered at different stages in my 53 years so far. I have experienced bullying, 2 divorces, living with loved ones with serious mental health problems, supporting my father during dementia and my mother with Motor Neuron Disease, parenting and step-parenting, the stillbirth of my first daughter, living with my partner’s Long Covid for 15 months at this stage, self-image problems, challenging relationships, low self-esteem, addiction, lots of change, self-employment, sexual relations, communication issues and much more. Great sadness has also allowed me to also experience great joy and to deeply appreciate my life. And all this juicy life experience plus 15 years of coaching a very wide variety of clients means that there are very few subjects which I am unfamiliar with or haven’t dealt with before.
EVERYTHING is welcome during a coaching session with me. EVERYTHING is food for growth.
The definition of a life coach is a professional who helps you reach a goal or make a change in your life. I help you to get out of your head and start taking action in the areas of your life that you wish to change. A life coach guides you through the process by asking questions that help you evaluate and decide which steps to take in order to reach your goal or make an important change. Then I play the important roles of motivator, strategist and accountability partner. My goal is to help you reach your goal in the most efficient, effective and rewarding way possible.
I offer a FREE exploratory session during which we can explore your current situation, get to know each other better, find out more about what Life Coaching with me entails and then decide whether we both feel that we want to embark on the Life Coaching process together.
I prefer to see my clients once a fortnight for 60 minute sessions and a package of 6 sessions seems to be the optimal amount to make some serious changes (both externally and internally). The cost for this package is only €360.
I also offer one-off 90 minute sessions for €90 which can be effective if you have one very specific issue or area of your life that you want to transform.
If, having read all this, you want to book your FREE exploratory session then simply email email@example.com and I will get back to you within 48 hours. If you are still unsure then some of my previous clients shared these words which might help you to make your decision…..
Many thanks for everything. I will forever be indebted to you for all your help and words of wisdom. Working with you as my Life Coach has seen life completely change for me and no words can ever express the wonderful influence your outstanding coaching skills have had on my life and outlook.
Colleen- Dublin, December ’16
I just wanted you to know how grateful I am for your guidance and presence in my life over these past months. You provide a profoundly healing space and your authenticity is inspiring.
Jennifer – Dublin, July ’17
Just to say a huge ‘thank you’ – those words don’t seem enough to convey the gratitude I have for the tender loving care and support you gave me so openly from your heart when I was at my most vulnerable.
Julie – Newry, May ’17
I’m so glad that I trusted my gut and went for the coaching. It’s been great! It is exactly the shift I needed to get on track . It’s been invaluable.
Siobhan – Belfast, June’17
Thank you for your teaching, guidance and support over the past year. You have put us both on a path for a more joyfilled, fulfilling, wondrous life and for that we are eternally grateful.
Danny & Inés – Dublin, June ’17
Thank you so much for a wonderful coaching experience, You have been so generous, inspiring, open-hearted and generally an all-round amazing human being. I have valued our time together and all the learning and growth that have come as a result.
Des – Galway, November ’16
Thank you so much for your help, support, encouragement and advice while I’ve been attending my Life Coaching sessions with you. YOu have greatly helped me to feel more content and at peace.
Julie – Co. Down, September ’15
You’ve made me realise I can do anything!
Laura – Belfast, March ‘2010