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The story so far……

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My favourite form of Sunday morning worship usually involves a hike in nature. Today my pal Amy and I walked around medieval Limeuil and surrounding valleys and forests.

Today I built my first ever stone wall. Feeling very pleased with myself. It was a good practice run for the on 4 times bigger which I start work on this Monday! I do love the variety of my life. #creatingbeauty #createalifeyoulove #creatingbeautifulspaces

Un être divin, une lumière pleine de grâce m'a accompagné dans la forêt enchantée hier soir. Quel privilège et bénédiction de vivre en Dordogne! 🇫🇷🌳🏡🌳🌞

Last year I transplanted these bearded iris from another part of the garden to under our bedroom window. I didn't know if they would survive but actually they are thriving. So lovely to see them opening a little more every morning when we open the shutters. #creatingbeauty #createalifeyoulove

Spring in the Dordogne has seen us experiencing temperatures from 26 to -5 degrees in the last week. My heart goes out to all the local vineyards and fruit growers who got so badly hit by heavy frosts on Tuesday and Wednesday.

I find that my mouth is often lonely!

I love how many beautiful connections I have with some of the lovely animals who live here in the Dordogne. 🐕🐎🐶🐴 #Dordogne #Perigord #createalifeyoulove #horsesofinstagram #dogsofinstagram #chienstagram

There was so much beauty on today's 3 hour hike along the Vezere river then around Limeuil with @fleursdeladordogne today. From pear and apple trees in full bloom to medieval chapels to big blousey peonies. What joy it all brings me! #createalifeyoulove #Dordogne #Perigord #Limeuil

I do love it when the wild orchids start to appear in the fields around us. #orchidessauvage

Me and the dogs 🐕🐶 have just done a 2 hour hike from Limeuil to home here at La Girouette. It is the first time I have ever walked that trail and it was just sublime on this hottest day of the year so far. A few good hills but they were worth climbing for the views. Such a lovely start to the Easter weekend. #createalifeyoulove #walkingindordogne #walkinginperigord

This village is less than 30 mins drive from chez nous and one of my favourite places to start kayaking downstream toward home. Did I mention how blessed I feel to live in the Dordogne? It feels like such a privilege. ❤🇫🇷 #createalifeyoulove

Finished my @369cleanse last night. I have just taken my first ever homebaked sourdough bread out of the oven and I am salivating after 36 hours with no solid food!!

Woo hoo! 🌞🌞🌞

No filter! One of the joys of @369cleanse is that you get to have pink dragonfruit in your liver rescue smoothie every morning. So pretty and so yummy! #369livercleanse

Another change in season, another 369 Liver Cleanse for me! Celery juice, apples, pink dragonfruit and asparagus form the bulk of what I will put into my body for the next 9 days. With all the spring growth around us now, it feels like a perfect time to do this precise regime for the 4th time since last Summer Solstice. This time I am strangely looking forward to it. @369livercleanse #369 #livercleanse @medicalmedium #liverrescue

Ostara blessings to you all from us all here at La Girouette. May your Spring Equinox weekend be a sacred time of introspection, rebalancing and appreciation. 🏡🐕🐓🐕🐓🌾🍀🌾🍀🌾🍀🌞

I gave myself a day off to celebrate St Patrick's Day and I spent the morning walking with my shamanic healer friend Mark visiting secret prehistoric sacred sites in la Vallée de la Vezere. This beautiful valley is flanked by limestone cliffs filled withl dozens of subterranean caverns and indented abris (shelters). People travel from all over the world to visit its preserved prehistoric sites, and especially to see the highest concentration of Stone Age art found in Europe created by Cro-Magnon people between around 15,000 BC and 10,000 BC.

Nature is so amazing. This huge cauliflower appeared almost overnight in our potager today. Tastes so delicious as cauliflower cheese for dinner tonight, roast cauliflower soup tomorrow then cauliflower pakoras later in the week. So many meals from 1 little seed. #potagerbio #cauliflower

Sunday afternoon date with this gorgeous ukulele-playing goddess 🎶🎵🎶🎵 in the sunshine 🌞🌞🌞on the riverbank. I am sooooo incredibly grateful for all my beautiful friends and the ability to spend time with them safely in person outdoors. Such a blessing.❤🌾❤⚘❤ #happyjenny #createalifeyoulove #Dordogne

Beautiful spring sunshine 🌞 illuminating these glorious narcissi in our neighbour's garden yesterday. #creatingbeauty

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